It’s that time of year again. A calendar full of holiday functions, social commitments, and meals that don’t quite match your typical routine. Keep your body and mind in check with our favorite self care picks this holiday season to keep yourself at the top of the list.
Me Today Ashwagandha
You need to calm down, really. The holidays bring on all types of stressors, and you may just need a bit of extra support to keep your central nervous system at bay. Ashwagandha can help reduce stress, promote relaxation and calm restlessness. Formulated to support your mental function and for your daily stress care, add one a day to your daily routine to mellow out this month.
Take care of yourself before you take care of others. Start your day with a dose of greens. Thank us later for the mango pineapple flavor splash. One scoop comes with a full serving of veggies and superfoods of ingredients like broccoli, artichoke, wheatgrass and more. Great with water or added into your favorite fruit smoothie.
ProTec Foam Roller
Muscle tension and tightness comes with higher stress levels. Start or end your day lengthening muscle fibers on ProTec’s foam roller to promote blood flow and aid recovery. Add in mobility moves for hips, thoracic spine or open up sore glutes from that car ride to grandma’s.
Nourish + Bloom Manuka Honey Coffee
Same kick, sweeter taste. Our Manuka Honey Coffee is made with medium-dark roasted Arabica beans glazed in authentic Manuka honey from New Zealand. It provides anti-bacterial, anti-viral, and anti-inflammatory effects to the body.
Ice Shaker 26oz. Shaker
Hydrate on the go, in the kitchen, or while you wait in line for the video game they just HAVE to have. Ice Shaker makes for good company anywhere to hit hydration goals. Made by the Gronkowski brothers, Ice Shaker is a high-quality, double wall insulated shaker bottle that will keep your drink cold for 30+ hours.
Need to chill the f*ck out? Recommended by top fitness & wellness experts, Ice Barrel is a cold therapy training tool that offers an easy way to incorporate ice baths to your routine. With a lightweight, compact design and functional features, taking a plunge with Ice Barrel helps you reach new heights mentally, emotionally, and physically. Take $150 off your own Ice Barrel with code BB150.
Codeage L-Glutamine+ Free-Form Amino Acid Powder
Protein synthesis to add into your ice shaker, anyone? This powder promotes a liposomal delivery system to help enhance absorption and bioavailability.* Each bottle comes with a 3-month supply.
Even the most seasoned athletes need a good program. Download BodyFit to gain access to 3,000+ movement tutorials to inspire new patterns or follow along with accredited fitness pros based on goals.
FYR with Hannah Eden: Get fit in 30-minute or less
If you want to change your life, you need a strong reason—and a powerful coach. Hannah Eden is a force of nature, and her popular high-intensity training style is unparalleled. This program is structured around follow-along video workouts that are tough but 30-minutes or less. Trust us, you have time for this.
Amazing Nutrition Vitamin C
Vitamin C is one of the most important and effective nutrients for our health and helps produce collagen, supporting skin health and healthy aging. Fight cold and flu season with an extra dose of vitamin C in your daily routine.
Sun Home Sauna
The easiest and safest way to get the benefits of an infrared sauna without leaving your home or breaking the bank. Boost recovery, detoxify skin and create a relaxation oasis right at home. Take $100 off using code BBCOM100.